The Challenges of Tai Chi as Moving Meditation
Tai Chi Chuan (or Tai Ji Quan) is something that can be approached in many ways; as a performance art, a martial art or an internal art, for example. As…
Artwork by Kalasketch
Learning to hit like Goku: Cultivating power in Tai Chi practice
I first became acquainted with Son Goku in the dragon ball series when I was about 8. I’m not gonna lie, that day changed me. I kind of got obsessed…
The Beauty of Discipline: How tai chi made me a morning person
Perhaps I’m the only one, perhaps not, but I have always perceived the dawn of each day with a kind of reverence. I always found the quiet and stillness of…