The Challenges of Tai Chi as Moving Meditation
Tai Chi Chuan (or Tai Ji Quan) is something that can be approached in many ways; as a performance art, a martial art or an internal art, for example. As…
Entering the Mats: tips from a white belt to a white belt
I came across Brazilian jiu jitsu about a year ago while trying to find some other style to compliment my wing chun skills in this never-ending quest for improvement as…
Training Muay Thai in Thailand: A newbie’s recommendations
Today marks exactly one month since Saray and I landed in Chiang Mai to learn Muay Thai. To commemorate this date I thought it would be nice to share some…